The Foundation of Your Career + Leadership Journey.
female nervous System + cyclical intelligence
Catalyst™ | career & Leadership development For Women
Your Female Biology is Designed to Amplify You
The female nervous system and cyclical intelligence is the foundation of your career agency, leadership, health, and longevity.
This is the missing piece in career and leadership development for women.
Map Your Female Nervous System
Your female nervous system is dynamic and intelligent: It's rhythmic and responds to stress, your monthly cycle, and the changing seasons of your life and career.
Mapping defines where you are: You'll identify your unique nervous system states so you know what you need in any moment.
Each state needs a unique response: Because nervous system states are distinct, what works in one state doesn't work in another.
One-size-fits-all strategies fail: Female nervous systems are nuanced, complex, and unique. What works for someone else, or what worked for you five years ago, may not serve you today.
MEET Your guide
Hello, I'm Jeannie.
For over 25 years, I was in higher education leadership, directing programs and serving students.
Pushing through chronic stress, unresolved trauma, leadership demands, and perimenopause eventually led to severe burnout and a life-threatening nervous system shutdown.
My body forced me to stop and listen. When I did, I discovered the missing foundation: our female nervous system.
We don't reach our highest potential or experience sustainable well-being through willpower, mindset hacks, or living in our heads; it requires understanding our biology.
I help women live their fullest potential by honoring their bodies and amplifying their biology without sacrificing themselves.
Trauma-Trained & Female Nervous System Certified (M.S. in Counseling)
30 years of experience advising, coaching, teaching, facilitating, mentoring, and counseling
15 years of leadership experience in a large, complex institution
This Offer Is For Women Who
Capacity building
Want to expand their nervous system capacity and flexibility, and align more fully with their purpose.
Are excited to ignite their leadership potential, increase their vitality, and cultivate an authentic, joyful, and magnetic presence.
SURVIVAL MODE
Are high-functioning and showing up for everyone else while quietly anxious, wired, depleted, and running on adrenaline.
Are overwhelmed and irritated, annoyed, or anxious by small disruptions, unexpected calendar changes, or routine interruptions.
Burnout
Are emotionally flat, numb, disconnected from their purpose, or mentally checking out. Daily tasks are overwhelming and almost impossible to initiate.
Feel completely depleted, and self-care, rest, or a weekend off no longer restores you.
What Catalyst™ Includes
90-minute 1:1 session with Jeannie.
Somatic practices for your nervous system.
10-day virtual support for integration.
Handouts, worksheets & writing prompts.
Tiers
Investment
Not For Profit & individual
$249 USD
One-Time Payment
100% of this investment is fully eligible to roll over into a deposit for our long-term programs within 6 months.
Select this tier if funding is entirely out-of-pocket, or from a Nonprofit organization, K-12 school, Government or Higher Education.
For profit & Corporate
$349 USD
One-Time Payment
100% of this investment is fully eligible to roll over into a deposit for our long-term programs within 6 months.
Select this tier if your registration is funded, sponsored, or reimbursed by a for-profit corporation, company, or business entity.
Expand your nervous system capacity, align fully with your purpose, and ignite your highest potential.
In Catalyst™ we...
Map your female nervous system — gain literacy of your unique female nervous system states and see your patterns.
Expand your foundation — identify what proactive capacity-building looks like for your unique female nervous system.
Untangle your symptoms — begin to understand symptoms as signals your body is sending, not problems to manage.
Distinguish coping from regulation — understand the difference between coping strategies and regulating resources. and begin creating your Matrix of Support.
Receive somatic practices — tailored practices for your unique female nervous system that you can use immediately.
Be fully witnessed — seen and heard with compassion by someone who has experienced leadership, motherhood, burnout and the (peri)menopause journey herself.
The 10-Day Integration
Insight without integration is just more information
This is space to track your female nervous system, notice what is changing, ask questions, and use the practices in your daily life.
Receive 10 days of continuous 1:1 integration support with Jeannie directly following your session.
You'll also receive gentle accountability as you begin to practice and embody what you are learning.
Frequently Asked Questions
Questions before you join?
Is Catalyst™ right for me if I've never done nervous system work before?
Yes. Catalyst™ is designed to meet you exactly where you are. You don't need any prior experience with somatic or nervous system work to benefit — this session gives you a starting map, whether it's your first time thinking about your biology this way or not.
How is this different from other sessions or programs?
Catalyst™ is trauma-informed and body-first, grounded in the science of the female nervous system. It's a private 1:1 session with Jeannie, not a class or a group program. The full 90 minutes is focused entirely on your unique biology and nervous system. You'll leave the session with a map, somatic practices tailored specifically to you, and 10 days of integration.
Can I use professional development funds for Catalyst™?
Many women use professional/leadership development funds or wellness budgets to cover their investment. A sustainable and impactful career and leadership depends on a flexible, resilient nervous system. When your system is stuck in survival mode or burnout, it affects your decision-making, presence, and capacity to puruse your purpose and lead. Catalyst™ is a starting investment in that foundation.
Is this therapy or coaching?
No. Spark™ is not talk therapy, traditional coaching, or a medical protocol. Jeannie is not a physician or licensed mental health therapist, and this session doesn't provide medical diagnosis, treatment, or clinical mental health services. For medical concerns, please consult your healthcare provider.
Magnetic, Vital & Joyful Leadership
Your female biology and cyclical intelligence are powerful and designed to amplify you.
The female nervous system is the foundation of your career agency, leadership, health, and longevity.
Join Catalyst™ to expand your nervous system capacity, align fully with your purpose, and ignite your highest potential.
Based in minneapolis, supporting women virtually worldwide
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